24 Mar 2017

Wake Up With This 5-Minute Workout You Can Do at Your Desk

Image credit:Jan Stromme | Getty Images Feel like you're about to fall asleep at your keyboard? (Don't worry, we won't tell your boss if you don't tell ours.) If you don't have an office-sanctioned nap room or a supply closet you can sack out in for 10 minutes, give this routine

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24 Mar 2017

These 4 Books Changed These Leaders’ Lives and Businesses for the Better

Image credit:Daniel Roland Oprah isn’t the only visionary with reading recommendations. Four leaders reveal the book that changed their life and business for the better. Image Credit: Simon & Schuster Team of Rivals by Doris Kearns Goodwin “This Lincoln biography shows that he was a genius leader. He welcomed dissenting opinions

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24 Mar 2017

6 Easy Ways to Make Your Workspace Happy, Productive and Organized

Image credit:Shutterstock This article previously ran on Jan. 11, 2017. Start your New Year off right by setting up a workspace that will keep you motivated all day long. Check out these simple tips to boost productivity, health and happiness in your environment. Related: 7 Components for Successfully Designing Your Organization Illustration by

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24 Mar 2017

10 Top Entrepreneurs Reveal Their Health Regimen Secrets

Image credit:Geber86 | Getty Images The best entrepreneurs know that in order to crush business, your body needs to be bulletproof. These members of The Oracles have engineered their bodies to feel half their age and perform at the highest levels. Here are their secrets. Grant Cardone Image Credit: The

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24 Mar 2017

Rough Day at Work? Exercise and Sleep Are the Best Ways to Shake It Off.

Image credit:Shutterstock We all have those days when the stresses of work follow us home. But a recent study published in the Journal of Applied Psychology has found that two simple activities — exercise and sleep — can go a long way toward not only making you feel better, but

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24 Mar 2017

Scientists Predict People in This Country Will Live the Longest

Image credit:digitalhallway | Getty Images If the health and well-being of a country’s people is a tangible sign of its success, the United States isn’t doing so hot, according to a recent study published in The Lancet about life-expectancy around the globe. The researchers from Imperial College London, the World

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24 Mar 2017

9 Ways Employees Can Stay Healthy at Work

Image credit:Shutterstock It is said that health is wealth. The adage is true to a great extent. Without good health, we wouldn’t be able to do anything. Taking care of work, chores and kids would become impossible if we struggled with health conditions all of the time. Related: Using Wearable Devices

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24 Mar 2017

What Entrepreneurs Can Do to Be Prepared for Changes to Healthcare Legislation

Image credit:Chip Somodevilla | Getty Images This week, House Republicans released the American Health Care Act, the plan that if passed would take the place of the Affordable Care Act. Today, the House Energy and Commerce and Ways and Means committees are set to begin voting on elements of the

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24 Mar 2017

Why Wellness Should Be on Your Company Culture Checklist

Image credit:Shutterstock Beginning a new job or internship can be an exciting and stressful time. You’re eager to prove yourself to your colleagues and managers and excited to learn new skills. While it’s good to be focused on finding a company that will help you meet your professional goals, it’s

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24 Mar 2017

Form Lasting Habits Using These 4 Strategies

Image credit:Shutterstock.com We humans are endlessly interested in the idea of self-improvement. We buy books promising secrets to better sleep and focused minds. We log our every movement and morsel intake. And, every January, we make resolutions to fulfill the promises we failed to keep in the previous year. Related: 3

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